Hypnotherapy: How can it help me?
To understand how hypnotherapy can help you, you need to understand how it works and what it involves. Hypnotherapy is a natural process much like the state between being awake and asleep called the...
View ArticleCharcot-Marie-Tooth disease and its impact
Charcot Marie Tooth is a progressive inherited neurological disorder that destroys the nerves in the feet, hands, legs and arms. To diagnose Charcot Marie Tooth several avenues can be tested, these...
View ArticleColour therapy: Feeling pink or feeling blue?
Colour is often a subconscious deciding factor linked to our feelings and will give us great insight into not only how we feel about ourselves but how others are feeling. Black is a colour of authority...
View ArticleAdrenal fatigue and why it’s important
Do you lack focus? Is your head foggy, Are you tired all the time yet don’t sleep well at night? Stressed? Feeling sickly, depressed or just irritated? Do you get dizzy for no apparent reason? Is there...
View ArticleWhat is a healing crisis?
As soon as the treatment begins to work, the illness tries to lodge itself even deeper into your body, emotions or psyche. The result is that you start to feel bad. You may even start to feel very ill....
View ArticleSelf-transformation: Turn to face the sun
When the bubble bursts it knows itself to be the entire ocean. My interest in self-transformation began in a state of desperation. In my early thirties, I was a university lecturer in clinical...
View ArticleCrystal healing and your health
Crystals are distinct in that they have a geometrical arrangement of the atoms that differs and they oscillate (vibrate) differently which makes them distinctive by name e.g. smokey quartz is different...
View ArticleHow self-transformation changes the whole world
As you could see in my first blog one of my great passions is to engage in radical self-transformation mostly for my own sake, but also for the whole world. Last night I Googled, ‘How can I change...
View ArticleSelf-transformation: When I see you, I see me
We do not look at our own faults; The eyes do not see themselves They see the eyes of everybody else. What I have discovered in my own journey of self-transformation is that I am very slow to …...
View ArticleStrokes & Depression – the link
Depression is a mood associated illness that inhibits normal daily activity and often follows a stroke. It has serious repercussions mentally, physically and emotionally and statistics show it affects...
View ArticleSelf-transformation: Our fear is the doorway to love
Love is letting go of fear One of the greatest gifts I’ve ever received in my own journey of self-transformation came at a time when I was really struggling with a great darkness. I was beginning to...
View ArticleFighting off winter hunger
Are you that person that sits at the computer munching away at the chips and lollies because you are hungry? The truth is you are not really hungry at all. The truth is that you have a poor digestive...
View ArticleSelf-transformation: Believe in your Self
I want to live my life With the ease and perfection and power Of a wave travelling along itself As it breaks into foam. The weakening habit of doubting ourselves can take many forms. It might be a...
View ArticleHappiness in Life – Part I
Many of us seem to lack the tools to create happiness in our lives. We fall into patterns and repeat again and again the same things that did not work the first time yet we expect different results....
View ArticleHappiness in life: Part 2
Many people that have productive lives filled with happiness have a sense of optimism despite the number of times they seem to have failure in their life. They tend to treat failure as a way of...
View ArticleSix spring health tips
#spring Here are 6 top tips to use this spring as the Launchpad for a great summer: 1. Listen to your body As you transition from the cooler months into the beautiful balmy breeze of spring, listen to...
View ArticleSelf-transformation: The blossoming of the heart
Love feels no burden, thinks nothing of trouble, attempts what is above its strength, pleads no excuse of impossibility; for it thinks all things lawful for itself and all things possible....
View ArticleEnergy Healing and my Wellbeing
It is important to nurture and cleanse your energy as it can attract other energetic particles that are not good for you (this is a very simplistic way to explain it) and these will affect your health...
View ArticleSelf-transformation: From shame to self-worth
It is our light and not our darkness that is real. Marianne Williamson The history of self-transformation is rooted in the ancient art of alchemy, that mythological process by...
View ArticleSnoring problems can be serious
Partners of people that are persistently snoring miss sleep often while the other person merrily snores on unaware of what they are doing. In desperation partners try all kinds of devices from ear...
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